Blog Posts

November 15, 2017 Physiotherapy Healthy, Happy and Not Injured: The Injury Shetland Blog

Five ways to avoid injuries when getting fit for Christmas 

November 10, 2017 Healthy, Happy and Not Injured: The Injury Shetland Blog Physiotherapy

You are what you do: Part 2Has evolution caused your pain?

August 17, 2017 Healthy, Happy and Not Injured: The Injury Shetland Blog

What could be causing your pain? Is there actually something wrong with your body or is there something wrong in your life?

January 13, 2017 Physiotherapy

Here is the first blog of 2017. You become what you do: Part 1. With the health focus of a new year, have a think about the things you might be doing that cause pain.

November 23, 2016 Physiotherapy

Some advice if you want to make sure your exercises get done as suggested by your therapist.

November 2, 2016 Healthy, Happy and Not Injured: The Injury Shetland Blog

Healthy, Happy and Not Injured: The Injury Shetland Blog

June 24, 2016 Physiotherapy

Injury Shetland has grown bigger and faster than we ever thought possible. To celebrate our fifth birthday at Injury Shetland, we will have various offers and we want to say a huge thank-you to everyone who has been involved along the way.

March 16, 2016 Physiotherapy

As young people get older their body changes a lot. These changes can increase the risk of injuries or pain at different ages and stages of development.

December 11, 2015

Osteopathic treatment can help the body adapt to the changes that occur during pregnancy as your baby grows.

September 11, 2015 Physiotherapy

What is the difference between physiotherapy, osteopathy and chiropractic?